A high Octane workout for anyone looking to start their morning with an attitude. Condition your entire body with a series of challenging full body movements that will strengthen and tone you to perfection.
only AVAILABLE IN SHELBURNE
Socasize is a creative blend of Caribbean and African dance movements set to Calypso, Soca, Chutney, Zouk, Reggae, Salsa, Dancehall and, on occasion, Drum music. This exhilarating dance fitness workout offers a total body workout burning up to 1000 calories per session!
ONLY AVAILABLE IN SHELBURNE
Kangoo Jumps is a great way to spring into a workout that impacts your entire body. This fun and dynamic class will not only tone your body but increase your cardiovascular capacity, and did I say FUN already?