Classes

We set the standard for results in group fitness classes. Our variety of programs, expertise and focus on quality are unmatched in the neighborhood. We offer contemporary classes in various disciplines, including Yoga, Bootcamps and Boxing. See you in Class.

Rise & Grind

Each class offers something different. Upper body, lower body, full body and of course a dash of cardio in a fun, supportive environment. All fitness levels welcome.

Tai Chi

Tai Chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.

kangoo

Kangoo is 60 minutes of fat melting, sweat dripping, form shaping high energy workout that combines fast paced moves with bouncing.

boxing

Come and Join Bandele for exciting new boxing classes that will entail skipping, footwork, full extensions on punches, the jab, defense & bag work.

yoga

‘Beyond Yoga & Tai Chi with Louise’ Yoga classes take place in the Studio at Trainer Games Fitness Centre and offer a Yoga class that is a harmonious blend of Yoga, Tai Chi, Pilates poses, and Meditation.

Location:

735 Industrial Road.
Shelburne, ON, Canada

Email us:

info@trainergamesfitnesscentre.com

Call us:

519-925-1555

staffing hours

Mon-Fri: 9am-12pm 5pm-8pm

Saturday: 9am-12pm

Sunday: unstaffed

Train Only With Real Professionals

TRACEY BRAIDEN

personal trainer

KATHERINE CHIAROT

personal trainer

ANGELA MINACAPELLI

personal trainer

BANDELE SYLVESTER

SPECIALIST TRAINER

Jules Copeland

personal trainer