Burn Series

This class is guaranteed to get your whole body activated and engaged! Whether we work from upper to lower, lower to upper or a combination of the two, you will absolutely feel the burn! Using a variety of body weight, bands or weights, we will get that body moving and chisel away that fat! We end each class with a total core routine that will get those abs toned. Combine our Total Body Burn class with our Upper & Lower Body and Cardio Burn classes to get a harmonious, total body workout.