Classes

We set the standard for results in group fitness classes. Our variety of programs, expertise and focus on quality are unmatched in the neighborhood. We offer contemporary classes in various disciplines, including Yoga, Bootcamps and Boxing. See you in Class.

Tai Chi

Tai Chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.

yoga

‘Beyond Yoga & Tai Chi with Louise’ Yoga classes take place in the Studio at Trainer Games Fitness Centre and offer a Yoga class that is a harmonious blend of Yoga, Tai Chi, Pilates poses, and Meditation.

Boxing

Come and Join Penny for exciting new boxing classes that will entail skipping, footwork, full extensions on punches, the jab, defense & bag work. There will also be some fitness cardio work along with ab work. With commitment and consistency you can burn up to 1200 calories a class! Hope to see you there.

Location:

735 Industrial Road.
Shelburne, ON, Canada

Email us:

info@trainergamesfitnesscentre.com

Call us:

519-925-1555

staffing hours

Mon-Fri: 9am-12pm 5pm-8pm

Saturday: 9am-12pm

Sunday: unstaffed