Personal Training

Hitting your Goals – Free 1 hour fitness assessment and Demo with 1 of our qualified personal trainers when you join. Multiple Personal Trainers here to help you stay motivated and on track.

BENEFITS OF WORKING WITH A TRAINER:

• Monthly assessments to make sure you are always on track
• Increased Strength
• Improved Endurance
• Weight Loss
• Tighten and Tone trouble areas
• Increase Mobility & Flexibility
• Gain Knowledge

WHAT YOU GET:

• A personalized program tailored to your needs
• Workout routine for the days you aren’t with your Trainer
• Nutritional Suggestions
• Weekly Check-ins
• Achieving your Goal
• A personalized program tailored to your needs
• Workout routine for the days you aren’t with your Trainer
• Nutritional Suggestions
• Weekly Check-ins
• Achieving your Goal

PERSONAL TRAINING

12 Sessions
24 Sessions
36 Sessions
48 Sessions

PARTNER TRAINING

12 Sessions
24 Sessions
36 Sessions
48 Sessions

call for details between 9am-12pm Monday-Saturday & 5-8 Monday to Friday.